The Mission Optimist Club, the Rotary Club of Mission Midday and the Rotary Club of Mission Sunrise have all come together to put on a fundraiser specifically to raise money for Mission’s Not-For-Profit organizations, which most of our sports clubs are. Click on 1 Dollar, 1 Day, 1 Mission program for more details and to be considered a beneficiary of the fundraising.



The Mission Sports Council was formed in 2015 by a group of committed sports enthusiasts in Mission with the support of the Mission Parks, Recreation & Culture Department. The Council is a non-profit society governed by a Board of Directors. Meetings are held monthly and open to all members of the Mission sporting community.



Mission Sports Council Social Media

Some very cool #PE ideas from Justin Cahill at @keepingkidsinmotion but are equally valuable in #YouthSportsTraining & #Practice too.

14-MASTER THE MINUTE Challenges are now available from our friends @Justin AndLucretia Cahill!

Simple Minute-to-Win-It type activities. Check ...out the VIDEO, written descriptions & SCORECARDS which are all included within this POST!

#MissionInMotion #physed #beattheclock #MinuteToWinIt #PhysicalLiteracy #ActiveForLife #MissionBC @mission_bc City of Mission @missionprc Mission Parks, Recreation & Culture

The 2021 Participaction Report Card
on Physical Activity for Adults is here!

This year’s edition examines the impact COVID-19 has had on #PhysicalActivity levels & highlights how Canada faces a #PhysicalInactivity crisis deepened by the pandemic.
Public health restrictions ...meant that active commutes to work or school (e.g., university, college), going to the gym, participating in recreational activities and other once accessible ways to stay active either became less of a priority or were no longer available. It’s no surprise that only 12% of Canadian adults spend less than eight hours of sedentary time per day (Grade: F) and 44% are getting less than three . . . .
#MissionInMotion #MissionBC Mission Parks, Recreation & Culture @missionprc @mission_bc City of Mission #ActiveLiving #ActiveForLife #ParticipACTION

AHA! How many of you know this "type of parent?"

#MissionInMotion #YouthSports City of Mission @mission_bc #MissionBC @missionprc Mission Parks, Recreation & Culture

Never judge the person next to you. You have no idea what they are dealing with.
#MissionInMotion #YouthSports #MissionBC @missionprc Mission Parks, Recreation & Culture

Originally posted by • @mission_bc
To prepare for heavy rainfull over the weekend, Public Works Staff have arranged to have a load of sand, burlap sacks and sandbags dropped off at Benbow Street for Hatzic Residents. This will help reduce the requirement for local residents to have to travel... to Public Works to fill sandbags during travel restrictions and ongoing storm events.
#bcfloods #BC #sandbags #ilovemission @ishopmission

The scouts for the teams at the next level do not only look at your play on the field or ice. They are equally concerned with your character.

#MissionInMotion #YouthSports Mission Parks, Recreation & Culture @missionprc #MissionBC

Ten Habits of People Who Lose Weight and Keep It Off
Before you go for seconds, have a glass of water, wait five minutes, then check in with your hunger again.
1. Keep to a meal routine
2. Go for healthy fats
3. Walk off the weight
4. Pack healthy snacks
5. Always read the ...labels
6. Caution with your portions; use smaller plates
7. Break up sitting time
8. Think about your drinks
9. Slow down & eat while sitting at the table
10. Always aim for 5 servings of fruit & vegetables per day
These are simple things to teach our #kids which will make them #healthier, #happier & more #ActiveAdults.
Learn more about each of these at
#MissionInMotion #PhysicalLiteracy #HealthyLiving #ActiveKidsAreHealthyKids #MultiSport #PhysicalActivity #MissionBC #YouthSportsMakeBetterAdults

Active Start is a newsletter for #parents of babies & toddlers 1-4 years. You will find useful tips & ideas for a bunch of fun #PhysicalActivities in each issue. These activities will become the basis for your child's #PhysicalLiteracy:
#parenting #teaching #earlyyears #MissionInMotion #ActivePlay Active for Life @activeforlifeca

What is your Dream? Now, what are you going to do to make it your Reality?

What is your Dream? Now, what are you going to do to make in your Goal? of Mission @missionprc @mission_bc

Thank you Farmstead Naturals for your support of the Abbotsford Disaster Relief Fund which is operated by the Abbotsford Community Foundation, Abbotsford Chamber of Commerce & the University of the Fraser Valley.

Please support this local business so they can help support us all.

From our friends at PacificSport Fraser Valley, we get to chow down on another #TastyTuesday delight.

Tonight's treat is Creamy Tuscan Gnocchi. Although gnocchi can be made #glutenfree, it is not common, so if you need to be gluten free, look hard for #GF gnocchi or make them ...yourself. The recipe can easily be tailored to #vegan & #vegetarian diets.

#MissionInMotion #YouthSports #HealthyEating @pacificsportfv

This is the same regardless of what sport or other
aspects of life we are talking about.
#MissionInMotion City of Mission @mission_bc #YouthSports #fortheloveofthegame Coach Lisle

It's true! Play with your kids more. One thing you will never get back is time; so use it wisely 😊❤️
#MissionInMotion #YouthSports @mission_bc City of Mission @missionprc Mission Parks, Recreation & Culture

The significance of Coaching. This is what separates the good coaches, from the Great Coaches, Thank you Coach Lisle.
#MissionInMotion #MissionBC @coachlisle #coaching #GoodCoachGreatCoach

This one may be from a couple of years ago, but it still stands today.
When Rolling with Van wrote a letter to Physical and Health Education Canada about her daughter's physical education class, they started a conversation about supporting healthy, active kids. Read their take, then share... with us: what type of experience has your child had in PE? How can PE teachers across Canada take steps to foster positive experiences?
#MissionInMotion #PhysicalLiteracy #PhysEd City of Mission @mission_bc #SD75 Mission Public Schools


Via Email below or You can message us through Facebook

© 2021 by Mission Sports Council

Website Design by
Website Design & SEO Solutions provided by URated.